Where To Find The Best Smoothies In Columbia, Tennessee

One of the biggest advantages of living in Columbia, Tennessee, is having access to so many great places to eat and drink. If you’re looking for somewhere to stop by for a smoothie or a nutritious bite to eat, you have plenty of choices. These are some of the most highly rated places to grab a quick bite and a fruit smoothie, whether you’re grabbing breakfast or an after-work treat.

Tennessee Coffee & Smoothie Company

Image by Element5 Digital is licensed with Unsplash License

Tennessee Coffee & Smoothie Company serves both specialty coffee drinks and healthy smoothies. Since 2002, the drive-thru stand has offered convenience to customers. Another location offers a sit-down space in historic downtown Columbia. Whether you’re craving an Americano or a latte, this is a great place to grab your daily caffeinated beverage in the morning.

If you fancy a tasty smoothie, Tennessee Coffee & Smoothie Company is also a must-visit location. You’ll find plenty of healthy smoothies, each one made with whole fruits and juices with no added sugar. Whether you want to drive through and grab a quick drink or you prefer to sit down and relax, you’ve got two options to choose from.

Locations: 1210 N. Commerce Court, Columbia and 612 N. Main St., Columbia.

Little Juice Company

Little Juice Company may specialize in fruit juices, but it’s also got plenty of smoothies for you to choose from. You’ll find an array of organic and local produce, including raw juices, juice shots, and even cleanses. You’ll also find a selection of soups, toasts, and flatbreads, all of which are freshly made daily. Plus, you can pick up your order from the shop or have it delivered to you.

You’ll have plenty of options to choose from, whether you prefer a bottled smoothie or a more substantial smoothie bowl. One favorite is Off Beat, which features juiced beets, oranges, apples, and other fruits. Adventurous is another favorite, and it’s made with juiced ginger, carrots, and apples, combined with frozen mangoes and pineapples. These smoothies are made with either coconut milk or coconut water, so you can even avoid dairy.

Location: 510 N. Garden St., Columbia.

Hours: 10 a.m. to 5 p.m. Monday, 9 a.m. to 5 p.m. Tuesday through Friday, and 10 a.m. to 4 p.m. Saturday.

Juice Bar

If you’re able to travel to nearby Spring Hill, you may also want to explore Juice Bar. This spot creates nutritional drinks and meals without sacrificing flavor or convenience. You won’t find high-maintenance drinks here; instead, you’ll find a wide array of smoothies, juices, bowls, wellness shots, coffee drinks, soups, and other foods. No matter what you select from the menu, it’s going to taste fresh.

One of the most popular smoothie options is the Fruity CBD drink, which contains maca powder, apple juice, carrot juice, mango, and, of course, CBD. If you’ve got a preference for coffee drinks, a cappuccino smoothie might be calling your name. This caffeinated smoothie includes almond butter, almond milk, and banana. If you’re in the mood for something fruitier, you should check out the pineapple cake smoothie, which is made with coconut milk, apple juice, banana, avocado, pineapple, and protein powder.

Location: 412 McLemore Ave., Spring Hill.

Hours: 7 a.m. to 4 p.m. Monday through Friday and 9 a.m. to 4 p.m. Saturday.

Tropical Smoothie Cafe

While you’re in Spring Hill, you might also want to check out Tropical Smoothie Cafe and its expansive menu. This cafe truly offers something for everybody. Grab a flatbread, wrap, quesadilla, salad, or sandwich along with your smoothie for some added nutrition. The cafe even has a kids’ menu, and it offers online ordering, delivery, and curbside pickup.

If you visit during winter, you can check out the seasonal gingerbread smoothie. Another visitor favorite is the red sangria smoothie, which has a bit of spice. The super veggie smoothie is made with spinach, kale, mango, and more, and the chia banana smoothie is loaded with nutrition and flavor. You’ll find many other tasty fruit blends, including fun, novel combinations.

Location: 1017 Crossings Blvd., Spring Hill.

Hours: 7 a.m. to 9 p.m. Monday through Friday, 8 a.m. to 9 p.m. Saturday, and 10 a.m. to 8 p.m. Sunday.

Rise Up Nutrition

Rise Up Nutrition offers low-calorie snacks and smoothies, giving you plenty of healthy options to consider. You can choose between tasty smoothies, donuts loaded with protein, and even energy drinks. Fast options are available to help you grab something tasty on the run. Rise Up Nutrition patrons praise the positive environment of the shop.

Location: 1507 Nashville Highway, Suite D, Columbia.

Hours: 6 a.m. to 5 p.m. Monday through Friday, 8 a.m. to 5 p.m. Saturday, and 10 a.m. to 2 p.m. Sunday.

Columbia Health Foods

Columbia Health Foods is a family-owned and family-operated business that focuses on health foods. It aims to work with quality brands and local businesses to stock minerals, herbs, bulk foods, snacks, and other nutritious options. Additionally, the business boasts a juice and smoothie bar that’s open each day. Soups and salads are also available.

Location: 106 W. Seventh St., Columbia.

Hours: 9:30 a.m. to 5 p.m. Monday through Friday and 9:30 a.m. to 3 p.m. Saturday.

The Loco Lemon

The Loco Lemon is a local business that was started in 2016 by a young entrepreneur in what was originally a simple lemonade stand. Today, Loco Lemon offers 14 all-natural flavors of gourmet lemonade. You’ll find a great selection of frozen lemonade and cold brew coffee in addition to other sweet treats. They also make gourmet lemonade in 14 all-natural flavors, as well as real-fruit smoothies, Acai bowls, iced coffee, and some killer grilled cheese sandwiches! Check them out today!

Location: 101 N. James Campbell Blvd., Columbia.

Hours: 11 a.m. to 4 p.m. Tuesday through Saturday.