Our Favorite Gyms To Work Out At In Columbia, TN

Staying fit and eating well are the foundations of a healthy lifestyle. While there are many ways to stay in shape, such as jogging, gardening, and even housework, going to a gym and being around others who are on a health and wellness journey can help you stay motivated on your wellness path. Fortunately, we are blessed to have several excellent gym options in the Columbia, Tennessee, area. For your convenience, our team at Stan McNabb Chevrolet of Columbia has put together a list of the top gyms and recreation centers to pick from in our area.

Spring Hill Fitness

Dumbbells by Positively Fit is Licensed with CC BY-SA 2.0

When you’re looking for a 24/7 gym that’s locally owned, consider joining Spring Hill Fitness. This full-service gym has 15,000 square feet of indoor space dedicated to strength training equipment, including over 10,000 pounds of free weights. You’ll also find a full line of brand-name weight machines ideal for powerlifting, Olympic-style training, and CrossFit. The other half of this state-of-the-art facility is where Spring Hill Fitness holds group fitness classes and has cardiovascular machines, such as treadmills, stair climbers, and rowing machines. Spring Hill Fitness also has a boxing room, turf track, and an outdoor area for boot camp-style workouts.

Whether you’re new to working out in a gym or need a new workout plan, you can hire a personal trainer at Spring Hill Fitness to help you develop a customized plan for your strength training, cardio, and nutritional needs. This gym also offers group fitness classes like Fit Blast, Silver Sneakers, Pilates, yoga, step, and spin. The staff at this gym understands that parents need focused time to devote to their workouts, so they offer free professional childcare in the mornings and afternoons.

Location: 3012 Longford Drive, Spring Hill.

Contact: 615-302-8400.

Carbon Culture

The staff and members at Carbon Culture take health and wellness seriously. This gym is a one-stop shop for all your fitness and nutrition needs. Carbon Culture offers a wide range of personalized services to fit your wellness goals. To get the most out of your workout sessions, consider hiring a personal trainer for one-on-one coaching and guidance that will help you reach your fitness goals quickly in a supervised manner. Your membership at Carbon Culture includes a variety of fitness classes, such as Yoga Sculpt, Body Pump, Cardio Blast, and Pilates.

If you’re interested in bodybuilding safely and effectively, the coaches at Carbon Culture can help you achieve your goal. The coaching staff can give you insightful, professional advice and guidance on how to lose weight, build muscle mass, and pose for bodybuilding competitions. Carbon Culture also offers photo and video shoots to help you market or showcase your sculpted body.

Location: 209 S. Royal Oaks Blvd., Suite 184, Franklin.

Contact: 615-807-1381.

Longview Recreation Center at Spring Hill

Spring Hill and Columbia community members can enjoy access to the Longview Recreation Center at Spring Hill. This recreation center has a multitude of fitness and fun activities to keep you engaged and healthy. Amenities at the Longview Recreation Center at Spring Hill include a two-court gymnasium, racquetball courts, an indoor and outdoor pool, and a dance studio. In addition, this center offers members an indoor walking track, outdoor tennis and pickleball courts, a game room, and a group fitness room.

You can get personal training, enroll in nutritional counseling and wellness workshops, or participate in group fitness, senior fitness, aqua fitness, and lap swimming. This recreation center even has a Kid’s Fitness program to help instill health and wellness philosophies and techniques in young children. Check the Longview Recreation Center at Spring Hill’s website regularly to see its calendar of special health and wellness events, workshops, and retreats, offered throughout the year.

Location: 2909 Commonwealth Drive, Spring Hill

Contact: 615-302-0971.

Planet Fitness

The staff and trainers at Planet Fitness strive to make every member and client feel welcome with their Judgment-Free Zone atmosphere. This Columbia, Tennessee, gym offers everyone a clean and safe place to work out, either with a personal trainer or in a group fitness class.

You can take advantage of Planet Fitness amenities, such as massage chairs, HydroMassage beds, tanning booths, and infrared light therapy treatment. Membership levels include the Classic or the PF Black Card. The PF Black Card membership provides additional features, such as accessing any Planet Fitness club worldwide, discounts on healthy beverages, and free use of extra amenities.

Location: 1910 Shady Brook St., Columbia.

Contact: 931-398-5555.

Workout Anytime

Get your heart rate going, build muscle strength, and take advantage of other wellness benefits when you join Workout Anytime  in Spring Hill. When you become a member at Workout Anytime, you’ll have 24/7 access to the club, the option of using virtual exercise programs via the Workout Anytime app, and access to the advice and guidance of a certified personal training coach.

This Spring Hill, Tennessee, gym has rows of cardio equipment, including treadmills, ellipticals, stair climbers, rowing machines, and stationary bikes designed to get your cardiorespiratory system in top shape. When you head into the weight room, you’ll have access to dumbbells, weight machines, squat racks, and a Smith machine. You can use the incline and flat bench for chest presses, stationary rows, and abdominal exercises.

Additional amenities with a Workout Anytime membership include access to the TRX training system, monthly fitness evaluations, HydroMassage therapy, tanning beds, and free Wi-Fi. In addition, you can use the innovative Theragun Percussive Therapy devices that helps to increase blood flow, decrease lactic acid buildup, improve your range of motion, and enhance your sleep quality.

Location: 4886 Port Royal Road, Suite 200, Spring Hill.

Contact: 931-451-5195.

All of us at Stan McNabb Chevrolet of Columbia hope you find the perfect Columbia, Tennessee, gym to fit your schedule and lifestyle. Which one of these gyms is your favorite? Do you have a trainer you enjoy working with? If you know of a gym in our area that we missed, let us know, and we’ll add it to our list. We always appreciate knowing about gyms and places to stay fit.